Stop starting over with yoga.
You keep showing up for everyone else. What about yourself?
A private 90-minute yoga and coaching session with Sushi, live online. You'll find out what keeps stopping your practice, practise together with personal guidance, and leave with one realistic next step.
- £50
- 90 minutes
- Private
- Live online
You pay £50, then choose a time that suits you. Booking terms
You know yoga is something you want in your life.
Maybe you've done classes. Followed YouTube videos. Tried to create a morning routine. Promised yourself you'd practise three times a week.
And for a little while, it worked.
Then life got busy. A few days passed. Then a few weeks. And suddenly, you were starting all over again.
If this sounds familiar, I'd love to help you find another way. The Breakthrough is a real appointment with a real teacher, and I'm there with you for the whole 90 minutes.
- You start.
- It goes well, for a while.
- Then life gets busy.
- A few days pass. Then a few weeks.
- And you're back at the beginning.
Why your practice keeps stopping
You start with good intentions. You find a class you love, or a video you enjoy, and you tell yourself: “This time, I'm going to stick with it.”
Then something happens. Work gets demanding. Family needs you. You miss a few sessions, you're tired, and you lose momentum.
You tell yourself you'll start again on Monday. Monday comes and goes.
The worst part is the feeling of letting yourself down again. You might start to wonder if you're just lazy.
Before you blame yourself: what if you haven't had the right kind of support yet?
You might need someone who understands where you're starting, takes some of the pressure off, and guides you through the first step.
That's what this session is for.
What we'll do together
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About 35 minutes
We talk about what's been happening
First, I want to hear your story. What has your relationship with yoga been like? Has there been a time when practising felt easier? What keeps interrupting it?
We'll look at your expectations, your daily life and the things that get in the way again and again. You won't be judged for any of it.
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About 40 minutes
We practise together
Then we get on the mat. I'll guide you through a practice suited to your experience, abilities and needs, drawn from Ashtanga as I teach it.
You can come knowing none of the sequence, at whatever level of flexibility you have, with nothing to prove.
-
About 15 minutes
We find your next step
Afterwards, we'll look at what you noticed. What felt useful? What made practising easier? What might help you come back to the mat?
Then we agree one realistic next step, small enough to begin with.
The timings move to suit you.
What your £50 includes
- A few short questions when you choose your time, so I understand your experience and what you need.
- A private 90-minute live session with me.
- A conversation about what keeps stopping your practice.
- A guided yoga practice, adapted to you.
- One clear next step, decided together.
- A short written Breakthrough Note within 24 hours, so you remember what we found and what to focus on next.
Yoga Consistency Breakthrough
£50
one private 90-minute session, live online
Book your Breakthrough · £50- Paid once, before you choose your time.
- There's no subscription and no obligation to buy anything else.
Who this is for
This session may suit you if:
- You've practised yoga before, but find it hard to keep a routine going.
- You keep restarting and want to understand why.
- You'd like a teacher's guidance, after trying to work it out alone.
- You're unsure how to fit yoga to your current energy, experience or schedule.
- You'd like to build towards a practice you can keep up on your own, in time.
Any level of experience is fine. What it asks of you is a willingness to look at what's getting in the way, and to take one manageable step.
Who it isn't for
It's a personal starting point, so it won't make you consistent overnight.
It isn't teacher training, either.
Meet your teacher
Hi, I'm Sushi.
I'm an Ashtanga yoga teacher, trained at KPJAYI in Mysore under Sharath Jois.
Over the past decade, I've taught students with different backgrounds, abilities, schedules and relationships with yoga. One thing I've learned is that knowing yoga is good for you and building a practice are two different things.
I want to help you build a practice that belongs to you: one you understand, can return to, and grow more confident doing on your own.
You can arrive with nothing figured out. We'll begin where you are.
How it works
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Pay £50
Pay securely through Stripe. There's nothing else to buy.
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Choose your time
Pick a slot in my booking calendar and answer a few short questions about your practice, so I can prepare for you.
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Meet me on the mat
We spend 90 minutes on what's been getting in your way, practising together, and agreeing your next step.
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Get your Breakthrough Note
Within 24 hours I'll send a short written summary of what we found and what to focus on next.
Questions
Do I need experience with Ashtanga?
No. Some yoga experience helps, but you don't need to know the Ashtanga sequence. I'll adapt the session to your experience.
What if I haven't practised in months?
That's fine. The session is there to help you begin again, so you don't need a routine to bring with you.
Is this a yoga class or a coaching session?
Both. We spend part of the time on what's been getting in your way and part of it practising together. The balance depends on what you need.
What if I'm not flexible or fit?
You don't need any particular flexibility or fitness. There's a question about injuries and health when you choose your time, and we'll talk it through before we practise, so we can decide whether and how to adapt the practice safely.
What do I need?
A yoga mat, comfortable clothes, a stable internet connection and a quiet space where you can move safely. A laptop or tablet with a camera helps.
Is it online?
Yes. The session is live online, on Zoom, so you can join from home.
Will I be consistent after one session?
One session can't promise a lasting habit. It's for finding what's been getting in your way, practising with support, and setting a more realistic place to begin.
Do I have to buy anything else afterwards?
No. The Breakthrough is complete on its own. If it seems right for you, I may suggest an optional next step after we've met. Whether you take it is up to you.
What if I need to reschedule?
Move or cancel more than 24 hours before your session for a new time or a full refund. If it's later than that, the first time it happens I'll still give you one new time at no cost. Read the booking terms.
A note on health. The Breakthrough doesn't replace medical care, physiotherapy or mental-health treatment. If you have an injury or a health condition, or you're pregnant, say so when you choose your time and we'll talk it through before we practise. If you're unsure whether yoga is safe for you right now, check with your doctor before you book.
Booking terms
- Move or cancel more than 24 hours before your session: a new time or a full refund.
- Less than 24 hours before, or a missed session: the first time, one new time at no cost.
- If I need to move your session and none of the new times suit you, you get a full refund.
- Once your session has taken place, it isn't refundable.
Read the full booking terms
Who you're buying from
Sushi Yogi is the trading name of Sushmitha Shrikanth, a sole trader based in South Africa. You can reach me on WhatsApp on +27 79 296 3417, by replying to your booking confirmation email, or at info@sushiyogi.com. The price is £50, in pounds sterling, and it's the total you pay. Your bank may add its own currency conversion fee.
Your 14-day right to cancel
Wherever you live, you can cancel up to the end of the 14th day after the day you booked, without giving a reason. To cancel, send me a clear message, such as “I'm cancelling my Breakthrough”. Your message counts from the moment you send it.
When you pay, you'll be asked to confirm that you'd like your session to go ahead on the date you choose, even if that's within those 14 days. Once the session has taken place, it can't be refunded.
Moving or cancelling
- More than 24 hours before your session starts: move it to another time, or cancel for a full refund. Use the links in your booking email, or message me.
- Less than 24 hours before, or if you miss it: the first time this happens, I'll give you one new time at no cost. After that, a late change or a missed session counts as used.
- Cancelling late within 14 days of booking: if you tell me less than 24 hours before and you'd rather have your money back than a new time, I'll refund £40 and keep £10 for the preparation I've already done.
- If you, or someone you care for, are in hospital, or someone close to you has died: there's no charge. Tell me when you can, and we'll rebook or I'll refund you in full.
A moved session needs to take place within 60 days of the original date.
Arriving late
Your session ends at the booked time, so arriving late shortens it. If you're more than 20 minutes late and I haven't heard from you, it counts as a missed session.
If I need to move your session
I'll tell you as early as I can and offer new times. If none of them suit you, I'll refund you in full.
If the connection fails
If my connection drops, I'll make up the lost time at a new time. If yours drops, I'll try a phone or WhatsApp call. If we lose more than 20 minutes, we'll book a short follow-up to finish.
After your session
Once your session has taken place, it isn't refundable. Your written Breakthrough Note follows within 24 hours. If anything about the session fell short of reasonable care and skill, tell me and I'll put it right with a repeat session or a partial refund.
How refunds are paid
Refunds go back to the card you paid with, within 14 days of the day you cancel or the day I agree the refund. I don't charge a fee. If your card is in another currency, your bank may convert the refund at a different rate.
Complaints and your rights
If something isn't right, tell me on WhatsApp or by email. I'll reply within 5 working days and aim to resolve things within 14 days. These terms don't take away any rights you have under the consumer law where you live.
Book your Breakthrough
Maybe it's been a few weeks since you last practised. Maybe it's been months. Maybe you're tired of promising yourself you'll begin again.
You can come exactly as you are, to one appointment. This time, someone will be there waiting for you.
- 90 minutes
- Private
- Live online
- £50
You pay £50, then choose a time that suits you. Booking terms