I completed The Art of Suryanamaskar! Thank you
Only one Q: the sliding forward from chaturanga to upward dog: do you move from your toes, pushing forward?
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Fundamentals, First Community
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I completed The Principles of Ashtanga Yoga!
Thank you for this. Very clear and well instructed. Your knowledge is so supreme!
Questions: about bandhas: aren’t there 3 in the body? Or we just focus on this one first? And is that the same place as the sacral chakra? (I hope no questions are wrong questions, because I have a lot 😜). And thank you x
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Hello everyone! Just thought I'd pop in here to remind you to join our upcoming live immersion 'Journey to Chaturanga' from 11th- 13th Nov at 6:30pm SAST!
Cost: FREE
Where: Zoom
Can't make it live?
Recordings will be available!
SPECIAL GIVEAWAY
One lucky winner will receive a FULL YEAR of Sushi Yogi Online, and will be announced live during the immersion.
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