Mastery of Mysore Method (Hybrid)

Service Description

Experience Ashtanga Yoga in its traditional format, as taught in Mysuru, India. In this class, you practice the Ashtanga sequence at your own pace, guided by your breath. While it's a group setting, instruction is highly individualized. The teacher provides personalized adjustments, verbal cues, and support to help you deepen your understanding and progress safely within your unique practice.